Important Vitamin Complexes For Eyes
Vitamin “E” - is an antioxidant, helps to eliminate harmful substances from the body, and reduces the risk of developing cataracts. Found in nuts, spinach, sunflower and butter, milk. Vitamins for the eyes play a crucial role and must be included in the diet.
Vitamin complexes for eyes are significantly important for the perfection of your vision. Before you buy this or that vitamin complex, first consult your doctor. Vitamins are sold without a prescription but uncontrolled use can lead to undesirable consequences, such as hyper-vitamins.
Redness of the eyes - not so rare picture, we observe such an effect not only in adults but also in children. “Red Eye” appears in the expansion of the blood vessels of the eyeballs, which under normal conditions are practically invisible.
Reasons for the development of this state a lot, in some cases, require immediate medical attention.
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